top of page
Screenshot 2021-11-18 12.28.34 PM.png

ENHANCING LIVES SINCE 2010

"You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose." Dr Seuss

FREE
CONTENT

Follow my social channels

​

 

 

Download my products

  • Instagram
  • LinkedIn
  • YouTube

TESTIMONIALS

Since day one Josh has been extremely knowledgable and helped me become more confident in the gym and with the workouts I do. I get as much out of my own gym sessions now as I do when I am with him. Josh has given me the tools to be in the gym by myself and know what I need to do. He is friendly, makes the sessions enjoyable and I hope to continue training with him for years to come.

Mike

MY STORY

Paraplegic to fully fit.png

The passion I have developed for sharing health, I believe, was passed on from my granddad George. A Personal Trainer in the British Military and Olympic Gymnast himself, my earliest memories of him teaching me diaphragmatic breathing, early-level gymnastic movements, sitting up straight, standing up straight, lying down correctly, etc. Fast forward to secondary school, and there I am, teaching the other students that asked me the benefits of diaphragmatic breathing, early level gym movements and better posture. Working as a personal trainer, unbeknownst that it is, was even a career.​

 

Moving straight into the industry after school with my passion for learning all aspects of health, I was fortunate enough to land a subcontracted position at Momentum Fitness (now known as The Training Ground). Going straight into running your own business requires a lot of entrepreneurial lessons to be absorbed quickly. With over a decade in the industry and coaching many clients and trainers myself, for each client I have helped over the years, educating them on a better way to reach their health potential has also taught me skills outstretching fitness. I have made new friends, met many inspiring people and worked alongside fantastic people every day. Being asked to buy into the company in 2017 was a milestone that I would not have done anywhere else. The care for our members, the camaraderie in the team, and the passion I witness being instilled in many people every day shows me that I am where I love, doing what I love for whom I love.

bottom of page